Individual Therapy

Practitioners at Minded Psychology work with a range of psychological, cognitive and/or behavioural presentations across the lifespan. Depending on what you're experiencing difficulties with we offer medium to long term therapeutic treatment.

If there is a presentation outside our area of expertise, we will support you with an external referral to ensure you receive the most appropriate support. 

Close-up of a cozy living room corner featuring a light gray sofa with two decorative cushions, one striped pink and white, and the other solid gray. A small wooden side table with a natural finish holds a textured white mug. The background includes a white curtain and light-colored wall.

Presentations for Therapeutic Treatment 

Depression / Low Mood

Anxiety / Fears / Phobias

Emotional Dysregulation

Behavioural Issues

Anger Mismanagement

Sleeping Difficulties

Somatic Complaints

Stress / Adrenal Fatigue / Burnout

Study and/or Workplace Stress

Self-Harming Behaviour

Suicidal Ideations and/or Risk

Adjustment Disorders

Attachment Issues

Trauma / Emotional Injury

Grief and Loss

Self-Worth Issues

Social Skill Challenges

Parenting Challenges

Relationship and Family Conflict

Family Separation

Lacking Life Meaning and/or Purpose

Identity Crisis

Learning, Concentration and/or Memory Complaints

Developmental Delays

Close-up of a cozy living room corner with a light gray sofa adorned with striped and solid cushions, beside a small wooden side table holding a textured white mug. Sheer curtains are visible in the background.
Three wooden chairs with woven seats in a room with white walls, a large framed artwork of a rocky shoreline, and a table with a floral arrangement.
A cozy living room with a light gray sofa, pink and gray pillows, a wooden armchair with pink and gray pillows, and two round wooden side tables with mugs and a potted plant. A large framed ocean painting hangs on the wall, and a window with white blinds lets in natural light.

Want to find out more?

We would love to connect with you. 

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